Ever wonder what to eat at McDonalds that can be healthy. The following link can help you make informed decisions to help:http://www.fastfoodbook.com/ffg_pdf/FFG_Web.pdf.
Fast Food: It Can Be Healthy
Posted by wsuatc on March 30, 2009
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vitaminwater Frequently Asked Questions
Posted by wsuatc on February 12, 2009
Please be aware that even the seemingly harmless can have consequences. Here is the latest from the NCAA on vitamin water.
Posted in Athletes, Athletic Trainers, Coaches | 2 Comments »
Banned Drugs
Posted by wsuatc on February 4, 2009
The above link is a list of banned drugs by the NCAA.
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Prosecutor: Ky. coach should have known heat risk
Posted by wsuatc on February 3, 2009
Prosecutor: Ky. coach should have known heat risk.
No one is immune when it comes to the health and well being of the student athlete.
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Rehydration Following Exercise
Posted by wsuatc on February 3, 2009
This article refers to the rehydration following exercise. It shows the importance of drinking electrolyte rich drinks during and following exercise versus water.
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Stimulating Discussion
Posted by wsuatc on February 3, 2009
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