Happy National Athletic Training Month!

              Do your knees ache? Has sitting at a desk all day caused tightness or pain in your back? Are you tired of that constant ache in your shoulder? We are here to help! The Wright State University Sports Medicine Department is now offering an on-campus injury clinic for […]

My Hamstrings Are Tight, Or So I Think…

Working in the healthcare field, and more specifically the world of sports medicine, we often hear the complaint of “my hamstrings are tight”. Stretching hamstrings goes hand in hand with taping ankles and filling water bottles for Athletic Trainers according to spectators of our profession. Countless minutes and hours in the span of our career […]

Use as prescribed

It’s 2:03 AM. You just laid down after a long day of conditioning, classes, practice, and homework. You’re completely exhausted, but the time for sleep, sweet sleep, has finally come! You start to smile and drift off when your eyes fly open.

Defeat your “Arch” enemy

You wake up in the morning, roll out of bed to get in the shower and when you take that first step you get a severe shooting pain in your foot. It feel as if someone is stabbing a knife into the bottom of your foot. After you shower it seems to loosen little and […]

mental health awareness and education

Mental illness is a phrase that usually makes people feel uncomfortable. There is a long standing stigma that addressing mental health personally means that in some way you aren’t good-strong-brave- resilient— enough. That seeking mental health care is a very negative experience to be saved for a time when you are truly ‘crazy.’ In recent […]